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Workshops/Corporate Wellness


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Workshops/Corporate Wellness


Big Picture Talk/Presentation: Return To Centre/Nature

Basically make this OUR Movement-X!

Touch/Team Building/Ice Breakers:

Play:

Handstands:

Skill:

Fitness:

Perspective:

Mental Health/Human Needs

Sleep/Eat/Drink/Move/Stress:

Mobility Milestones:

Pricing:

Ways to ADD value: T-shirt, Stick+Drills video:

Nature's Importance:

Daily Habits:

Movement Archery:

Full Body Joint Mobility:

How to Help Those Close to You:

Low Gait/Systema:

Breathing and it's Importance:

PHYSICAL - POSTURE | BODY FAT | STRENGTH | TOUCH | MOVEMENT COMPLEXITY | MOVE IT OR LOSE IT |

MENTAL - 

SOCIAL - 

EMOTIONAL - 

SPIRITUAL - 

FOOD - 

TALK - 

BREATHE - 

UPDATE THIS PAGE TO BE SAME AS 3fe's BARISTA TRAINING PAGE

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Corporate Wellness


Corporate Wellness


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Our corporate days involve a lot of stuff.