The highest correlation of Happiness comes, not from money or things, but from Community and Purpose.
Fuel your purpose.
Do it with friends.
We are a team of passionate, invested, professionals whose lives are dedicated to learning more about the broad spectrum of what makes us thrive as humans. We spend our days communicating, coaching, training amazing people like you in small/medium group classes. We believe small/medium group to be the pinnacle approach to short, medium and long term wellbeing. Everyone deserves individual attention and training made unique to them, as well as how it is delivered. For this reason we are a people-based gym.
Regardless of our experiences in many fields from the world's best teachers, we always, always approach each member on a personal level first and always will.
The typical 'gym' has missed out on possibly the most important element of human health, and that is social interaction.
So we do Personal Training with a group energy.